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Tina O.'s avatar

I absolutely agree! And, I was “convicted” of not embracing hard things particularly with new technology. I’ve run two marathons, numerous half-marathons, and participated in several sprint triathlons. Did I mention I couldn’t swim? My best friend gave me six months to learn to swim so we could participate in the Danskin women’s triathlon many years ago. I’ve continued to learn and build my brain base but have stopped with essential skills. I even know about the importance of growth mindset. This article made me realize I’ve lost my confidence to do hard things. Training for and running a marathon is a hard thing and a commitment of time. For me, running a marathon is more my mental ability than physical. I went on 20 mile training runs in 90 degree and high humidity weather. I never questioned crossing the finish line. I’m as average as can be athletically but I had the mental state to finish. I had the essential skill to “survive” open water swim starts surrounded by 99 swim friends in a triathlon. Yeesh! This article gave me the nudge I needed to embrace hard things again. I’m going to learn how to use the technology in my car. I just replaced my 2007 Toyota and my how cars have changed. I’m going to slow down and remind myself I can do hard things. Next, relearning basic statistics.

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Gary's avatar

Absolutely right! We talk a lot about self esteem. Competence and confidence are the foundation of self esteem. No one can give anyone self esteem. It must be gained by accomplishments. The greater the self perceived accomplishment, the better the self esteem. I am still proud of earning a "C" in second semester calculus!

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